If you’re anything like me, craving a touch of Asian zest in your meals while cherishing the comfort of pasta, this dish is a culinary bridge between worlds. This recipe is not only quick and straightforward but also versatile, allowing you to incorporate any vegetables you have on hand.
For this particular rendition, I’ve chosen baby kale over the usual Tuscan variety to cater to those who prefer a milder taste without the bitterness often associated with mature kale. Coupled with earthy baby bella mushrooms and a sauce that packs a punch, this pasta dish is a vibrant, healthful meal that’s perfect for a weeknight dinner yet impressive enough for entertaining. Let’s dive into making this simple yet flavorful meal that will add a new twist to your pasta night!
Chef’s Notes – Pasta Kale Mushrooms
- Protein boost: Consider adding tofu or chicken strips for extra protein.
- Side dish: Serve with a light cucumber salad or steamed edamame.
- Mushroom variation: Experiment with shiitake or portobello mushrooms for different flavors.
- Weekday meals: Perfect for a quick and flavorful dinner during the week.
- Healthy eating: A nutritious option packed with vegetables and Asian-inspired flavors.
Additional Notes
- This Asian-Inspired Spicy Kale and Mushroom Pasta, aka Spicy Asian Pasta Kale Mushrooms brings together the exotic flavors of Asia in a comforting pasta dish.
- The dish features tender spaghetti noodles coated in a savory soy sauce-based sauce, complemented by the freshness of baby kale and the earthiness of baby bella mushrooms.
- To enhance this dish, you can add protein like tofu or chicken, serve it with a light cucumber salad, and experiment with different mushroom varieties for unique textures.
- This pasta pairs well with a side of steamed edamame or a refreshing cucumber salad, making it a versatile and satisfying meal option.
- Leftovers of this dish can be refrigerated and reheated for a quick and delicious meal the next day, allowing the flavors to meld even further.
Spicy Asian Pasta Kale Mushrooms
4
servings10
minutes15
minutes350
kcal25
minutesDive into the flavors of Asia with this quick and easy spicy kale and mushroom pasta! Perfect for those craving a touch of exotic zest, this dish combines tender pasta with the fresh, earthy tones of kale and the robust taste of mushrooms, all wrapped in a spicy, savory sauce. Whether you're a seasoned pasta lover or looking for something delightfully different, this recipe promises a delicious twist on your mealtime routine.
Ingredients
- Pasta Base
8 oz spaghetti noodles
- Sauté Mix
1 tbsp olive oil
1 tbsp finely minced garlic
- Vegetables
6 cups chopped baby kale
12 slices baby bella mushrooms
- Flavor Enhancers
1 tsp crushed red pepper flakes
4 tsp brown sugar
2 tbsp soy sauce
1 tsp sesame oil
- Garnish (optional)
A sprinkle of sesame seeds
- Alternative Ingredients
Whole wheat spaghetti replaces regular spaghetti for a healthier option.
Maple syrup can substitute brown sugar for a natural sweetener.
Tamari or coconut aminos can replace soy sauce for a gluten-free alternative.
Directions
- Boil water in a large pot and cook the spaghetti noodles according to package instructions until al dente.
- In a large nonstick pan, heat olive oil over medium heat. Add minced garlic and sauté for about 2 minutes until fragrant.
- Introduce sliced mushrooms to the pan and sauté for another 2 minutes. Follow by adding the chopped baby kale and cook for an additional minute until slightly wilted.
- In a small bowl, whisk together soy sauce, brown sugar, and red pepper flakes. Pour this mixture over the cooked spaghetti in the pan, tossing to coat evenly. Cook for another minute to meld flavors.
- Drizzle sesame oil over the pasta and sprinkle with sesame seeds before serving.
Equipment
- Chef’s Knife
- Nonstick Pan
Nutrition Facts
- Calories: 350kcal
- Carbohydrates: 53g
- Protein: 12g
- Fat: 10g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 570mg
- Potassium: 300mg
- Fiber: 4g
- Sugar: 8g
- Vitamin A: 50IU
- Vitamin C: 60mg
- Calcium: 8mg
- Iron: 15mg
FAQ – Pasta Kale Mushrooms
Can I substitute the baby kale with another type of green?
Absolutely! If baby kale isn’t available, you can use spinach, Swiss chard, or even arugula. Each will add a unique flavor and texture to the dish.
What kind of mushrooms can I use if I don’t have baby bella?
You can use any type of mushrooms you like. Shiitake, oyster, or even white button mushrooms would work well in this recipe and offer their distinct flavors.
Is there a way to make this dish less spicy?
Yes, you can adjust the heat level by reducing or omitting the crushed red pepper. You can also add a bit more brown sugar to balance out the spiciness.
What type of pasta is best for this recipe?
While spaghetti is used in this recipe, feel free to use any pasta you prefer. Linguine, fettuccine, or even Asian noodles like soba or udon would be great alternatives.
Can I add protein to this dish?
Definitely! This pasta pairs well with a variety of proteins. Consider adding grilled chicken, shrimp, or tofu to make the meal more substantial.
How can I make this dish vegan?
To make this recipe vegan, ensure that the pasta is egg-free and substitute the soy sauce with a vegan alternative like tamari. Also, omit the sesame seeds if they’re not certified vegan.
What should I serve with this pasta?
This pasta dish can be served as a standalone meal or alongside a simple side salad. For a more elaborate meal, consider pairing it with steamed vegetables or spring rolls.
